Meet Jessica Baum
Author, PSychotherapist, & Coach
Jessica Baum has been covered extensively in international media, including TV, print, online, and podcasts, as the go-to expert on relationships. She is the author of Anxiously Attached and SAFE, coming October 28th.
Coming October 28th – The Guide to Building More Secure Relationships
SAFE is a roadmap for anyone who’s ever felt stuck in painful relationship patterns and longed for deeper connection. Learn how to heal attachment wounds, create safety in your nervous system, and build the secure relationships you deserve, inside and out.
Articles to Read
PopSugar
Online therapy is "basically therapy through a screen," Jessica Baum, LMHC, says — "This can be a computer screen or phone, as long as the platform that is being used protects the client's privacy."
“Two Therapists Talk the Pros and Cons of Online Therapy” by Lauren Pardee
Huffpost
“If the one-upping is hindering your relationship, it’s OK to speak up and share that you need them to listen to you more, because you want to connect with them and feel that they care about your experiences, too.” — Jessica Baum
“How To Talk To A One-Upper Without Losing Your Damn Mind” by Brittany Wong
VOGUE UK
“Even if a relationship caused pain, if it mirrors our early attachment experiences, our nervous system registers it as ‘home’,” explains Jessica Baum...
"Getting Back With An Ex Is Nearly Always A Terrible Idea" By Olivia Petter
SELF
“attachment theory is a science-backed framework that explains how the bonds we form with our earliest caregivers shape the way we relate to others in adulthood,” Jessica Baum, LMHC
“4 Signs You Have an Avoidant Attachment Style, According to Experts" by By Jenna Ryu and Melissa A. Fabello
