By Jessica Baum, LMHC
SAFE is a roadmap for anyone who’s ever felt stuck in painful relationship patterns and longed for deeper connection. Learn how to heal attachment wounds, create safety in your nervous system, and build the secure relationships you deserve, inside and out.
My work is primarily focused on helping people like you develop a meaningful connection with themselves and understand their own core patterns, so you can better understand how you relate in your relationships.
I've founded The Relationship Institute of Palm Beach, a therapy practice, and Be Self-full, an online coaching platform. Last year, I put my research and experience into my book, Anxiously Attached: Becoming More Secure in Life and Love.