BOOKS

By Jessica Baum, LMHC

On Sale Now – The Guide to Building More Secure Relationships

SAFE is a roadmap for anyone who’s ever felt stuck in painful relationship patterns and longed for deeper connection. Learn how to heal attachment wounds, create safety in your nervous system, and build the secure relationships you deserve, inside and out.

SAFE MEDITATIONSSAFE • US + CASAFE • UK + AUS

You’re Not “Too Much.” You Just Want to Feel Safe in Love.

Anxiously Attached is a lifeline for anyone who’s ever felt anxious, abandoned, or unsure where they stand in a relationship. Learn how to reclaim your peace and build secure bonds—starting with yourself.

MEDITATIONSUS & CA VERSIONUK & AUS VERSION

Hi, I’m Jessica Baum

Psychotherapist, author, thought leader, relationship coach, and founder of the Self-full® Method

My work is primarily focused on helping people like you develop a meaningful connection with themselves and understand their own core patterns, so you can better understand how you relate in your relationships.

I've founded The Relationship Institute of Palm Beach, a therapy practice, and Be Self-full, an online coaching platform. Last year, I put my research and experience into my book, Anxiously Attached: Becoming More Secure in Life and Love.